The Benefits of Himalayan Salt
When most people hear the word “salt,” they think of sodium chloride. This is what is commonly sold in stores, and usually has one or more of the following added to it: calcium silicate (anti-caking agent), dextrose (sugar), and iodine. Himalayan salt is different. It comes from an old lake bed (the lake evaporated in [...]
Heavy Metal and Our Diet
Metals that have a specific density (five times heavier than water) are classified as “heavy,” and are associated with toxicity. Unfortunately, heavy metals are often found in foods we commonly consume. First, let’s take a look at the more prevalent heavy metals and their dietary sources. Then we’ll look at how to lessen your exposure. [...]
Traveling Green What Makes a Hotel Green
The art of traveling green is becoming more popular these days, and thanks to growing awareness, it is becoming more feasible as well. There are a lot of things you can do to reduce your carbon footprint when you travel. Here are some ideas for reducing waste and traveling green. Choose Your Hotel Wisely There [...]
