How To Make Your Coffee More Eco-Friendly

By | Apr 20, 2010

Do you love your morning cup of coffee? Or do you rely on that extra energy boost to help you finish up your work in the afternoons? If you’re concerned with being eco-friendly, here are some steps you can take to make your daily java consumption better for the planet. 1. Forego the cardboard and [...]

Health Benefits of Cayenne Pepper

By | Apr 17, 2010

Cayenne pepper is also known as red pepper or capsicum, and it has a rather wide range of potential health benefits. Used externally and internally, cayenne pepper is not expensive and is easily available. Here are some of the purported benefits of this colorful spice. 1. Arthritis It seems ironic that a spice that causes [...]

How To Make a Delicious Apple and Rutabaga Casserole

By | Apr 15, 2010

The rutabaga is a nutritious, unusual root vegetable that pairs well with apples. It is something like a turnip, but it tends to be larger and has yellow flesh and a sweet flavor without the “bite” that turnips impart. Try combining apples and rutabaga in this yummy, seasonal casserole. Scalloped Rutabaga and Apples Filling: -1 [...]

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