
Could a Dawn Simulator Clock be one of the things you could use to help you combat the winter blues?
Many people experience what they consider to be the winter blues. They feel a little down, don’t have as much energy as during the remainder of the year, and almost want to hibernate. If you or someone you love feels this way and the symptoms pass after a week or so, you may be merely having a down time which is completely normal from time to time.
It is possible, however, that the feelings are indicative of something more serious if they persist for longer than a couple of weeks, if they reoccur every year around the same time and for the same duration, or if they affect your quality of life. People who are regularly “down” during winter months may be experiencing Seasonal Affective Disorder (SAD) which is a form of depression.
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